CHRISTMAS GIFTS & DEALS

Stuck for Xmas gift ideas or just fancy treating yourself?

This Christmas we have put together some amazing packages to get your 2022 off to a flier! 

Do you, or someone you know need a helping hand to reach those new year resolutions? If so, you are in the right place.  All our offers provide you with your own Physical Coach (Personal Trainer) and Personal Nutritional Therapist. This means we have all bases covered, ensuring you get the best advice and support across: Exercise, Lifestyle, Nutrition and Recovery.

We have something on offer for everyone; including both Online and In person options. 

CONTACT US, QUOTING THE RELEVANT PACKAGE NAME TO BOOK OR PURCHASE YOUR GIFT VOUCHER.

 

All offers cover a 4 week Period and must commence before the end of January 2022.  Offer can be purchased in advanced as a personal package until 30/12/21 or as a Personalised Gift Voucher (sent as PDF) until 23/12/21.

For Full T&C's Please see the bottom of the page or click HERE.

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4 Week ONLINE Holistic Support Program.

INCLUDES:

Fitness support:

  • Initial ZOOM Consultation and Goal setting with your Personal Trainer,

  • 12 Exclusive Video Workouts, 

  • Personal Activity and Exercise plan.

 

Personal Nutrition Support:

  • Initial consultation

  • Personalised nutritional & lifestyle plan

  • Phone call or email to answer any queries

  • Nutritional and lifestyle handout

  • Recipes to inspire you

  • Follow up consultation (after the 4 weeks)

£150

Don't live close enough to see us in person, or maybe you just need a bit of motivation, accountability and a push in the right direction?

Our online support package keeps you honest and educated throughout the start of 2022.  Two experts will work with you on a personal level, to create the best exercise, nutrition and lifestyle routine for your goals.  

 

With weekly check ins via email or whatsapp, 12 online video workouts and 24/7 support should you need it, you will be supported throughout, giving you the best chance of acheiving your goals.

4 Week BRONZE Holistic Support Program.

INCLUDES:

Fitness support:

  • Initial Consultation and Goal setting with your Personal Trainer

  • 1 x 60 Minute Personal Training session per week (4 x total)

  • 1 x 30 minute Sports Massage treatment

  • 12 Exclusive Video Workouts

  • Personal Activity and Exercise plan

 

Personal Nutrition Support:

  • Initial consultation

  • Personalised nutritional & lifestyle plan

  • Phone call or email to answer any queries

  • Nutritional and lifestyle handout

  • Recipes to inspire you

  • Follow up consultation (after the 4 weeks)

£400
(usually £575)

A great option for either newcomers to personal training or maybe those with gym memberships who need a little extra coaching once a week.

The Bronze package includes everything the Online pack does with the addition of a weeking in person Personal Training session and one 30 minute sports massage. 

This allows for a little more hands on education and coaching as well as a whole lot more accountability as there can be no call or email dodging.

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4 Week SILVER Holistic Support Program.

INCLUDES:

Fitness support:

  • Initial Consultation and Goal setting with your Personal Trainer

  • 2 x 60 Minute Personal Training session per week (8 x total)

  • 1 x 30 minute Sports Massage treatment

  • 12 Exclusive Video Workouts

  • Personal Activity and Exercise plan

 

Personal Nutrition Support:

  • Initial consultation

  • Personalised nutritional & lifestyle plan

  • Phone call or email to answer any queries

  • Nutritional and lifestyle handout

  • Recipes to inspire you

  • Follow up consultation (after the 4 weeks)

£625
(usually £900)

We always say to our clients, resitance training (like most skills) need to be practiced at least twice a week to acheive noticable improvements.  

If you do not feel confident enough to train on your own or maybe you are motivated to do your running and/or cycling but not you resistance work, this package is for you.

4 Week GOLD Holistic Support Program.

INCLUDES:

Fitness support:

  • Initial Consultation and Goal setting with your Personal Trainer

  • 3 x 60 Minute Personal Training session per week (12 x total)

  • 1 x 30 minute Sports Massage treatment

  • 12 Exclusive Video Workouts

  • Personal Activity and Exercise plan

 

Personal Nutrition Support:

  • Initial consultation

  • Personalised nutritional & lifestyle plan

  • Phone call or email to answer any queries

  • Nutritional and lifestyle handout

  • Recipes to inspire you

  • Follow up consultation (after the 4 weeks)

£850
(usually £1200)

The big one!! Are you loooking for some serious results or to be pushed hard to start the year?

This package will give you the best chance of acheiving some visable results at the start of the year.  Personal Training three times a week will leave you feeling stronger, more aware of your body and confident in how you are supposed to train. 

Combine this with the Nutrition support and the Online Video classes you should expect to see some results by the end of your plan.

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Offer Terms and Conditions:

  • Packages can be purchased up until 30th December 2021, with Personalised Gift Vouchers available until 23rd December 2021.

  • Packages are not confimed until full payment is received and a confimation email has been sent.

  • To book; please contact us quoting your name, the package you would like to purchase and if possible your potential start date and ideal training times.

  • Payment will be made via Bank transfer or In person Card payment (if you would like to visit the gym to pay).

  • All Packages run for 4 weeks from the date of your consultation.  This can be either your Personal training consultation or Nutrition consultation. 

  • You must start your package/complete your initial consultation before the end of January (9pm 31st January 2022)

  • If you purchase a package with a set number of personal training sessions you may use these how you like within your 4 week period.  

  • Personal Training sessions MUST be used within the 4 weeks.

  • The only exeptions are if LIFT Studios Ltd's schedule does not allow this to happen or your trainer has to cancel any of your sessions in which case an additional week may be added to complete the rest of the sessions.

  • ALL Personal training sessions must be completed with either Luke Easton or Matt Young.

  • Sports massage treatments wmust be completed with either Luke Easton or Mark Stanton.

  • All payments are non-refundable except after payment if scheduling cannot be agreed prior to the first service provision. ​

  • If the client becomes ill or experiences an injury that prevents them from training then the 4 weeks can be frozen for a perioud of up to 2 months at LIFT Studios discretion.

  • Video classes will be sent out at the start of January 

  • Video classes are aimed at a general population, please speak to your trainer before partaking to assess if there are any adaptations that amy be needed.

  • Please read our full Terms and Conditions of service HERE.