ONLINE PERSONAL COACHING

Personal Fitness Coaching from the safety of your own home:

• Via: Zoom, Skype or Hangouts

• Train alone or with your household

• For a range of goals

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Check out our Lockdown offers below...

SOCIALLY

DISTANCED

PERSONAL TRAINING

Outdoor Face to face Training:

• Location of your choice: Garden, Park or Common.

• Train alone or with your household

• 3 Metre distance maintained at all times

• we will wear a face mask on request. 

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Check out lockdown offers below...

PERSONAL TRAINING PLANS

4 WEEK TRAINING PLANS

• Initial Zoom assessment with one of our coaches

• Program entirely personal.

• Set to your goals, ability and available equipment.

• 4 week blocks of 2 or 3 workouts per week, with personal progressions.

• Weekly Zoom check in with coach

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Check out lockdown offers below...