KEEP FIT THROUGH COVID-19
TRAINING OPTIONS TO HELP YOU THROUGH LOCKDOWN
ONLINE PERSONAL COACHING
Personal Fitness Coaching from the safety of your own home:
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Via: Zoom, Skype or Hangouts
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Train alone or with your household
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For a range of goals
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Check out our Lockdown offers below...
SOCIALLY
DISTANCED
PERSONAL TRAINING
Outdoor Face to face Training:
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Location of your choice: Garden, Park or Common.
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Train alone or with your household
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3 Metre distance maintained at all times
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we will wear a face mask on request.
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Check out lockdown offers below...
PERSONAL TRAINING PLANS
4 WEEK TRAINING PLANS
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Initial Zoom assessment with one of our coaches
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Program entirely personal.
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Set to your goals, ability and available equipment.
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4 week blocks of 2 or 3 workouts per week, with personal progressions.
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Weekly Zoom check in with coach
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Check out lockdown offers below...