KEEP FIT THROUGH COVID-19
TRAINING OPTIONS TO HELP YOU THROUGH LOCKDOWN
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ONLINE PERSONAL COACHING

Personal Fitness Coaching from the safety of your own home:

  • Via: Zoom, Skype or Hangouts

  • Train alone or with your household

  • For a range of goals

Check out our Lockdown offers below...

SOCIALLY

DISTANCED

PERSONAL TRAINING

Outdoor Face to face Training:

  • Location of your choice: Garden, Park or Common.

  • Train alone or with your household

  • 3 Metre distance maintained at all times

  • we will wear a face mask on request. 

Check out lockdown offers below...

PERSONAL TRAINING PLANS

4 WEEK TRAINING PLANS

  • Initial Zoom assessment with one of our coaches

  • Program entirely personal.

  • Set to your goals, ability and available equipment.

  • 4 week blocks of 2 or 3 workouts per week, with personal progressions.

  • Weekly Zoom check in with coach

Check out lockdown offers below...

02034888543

 

Info@liftstudios.co.uk​

LIFT Studios Ltd,

Unit 21,

Matrix Recording Studios

91 Peterborough Road,

London.

England.

SW6 3BU.

Opening Hours

Mon-Fri: 7AM to 10PM
Saturday: 9AM to 1PM

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