& LIFE COACH
LIFE & MINDSET COACHING
TRAINING FOR ATHLETES/RUNNERS
A Life & Mindset Coach alongside Personal Training, Matt coaches with a principle of focusing on both mind & body.
As a multiple time Ultra Marathon Runner with vast experience of working with elite performers from various backgrounds, Matt specialises on the mindset needed to achieve the goals you want.
With a results based approach to his coaching, Matt will provide you with the mental and physical expertise to help you achieve your goals and create outstanding results.
"Before stepping into the world of coaching, I spent 8 years as a professional footballer playing for some of the UK’s most notable clubs… and not so notable ones"
Certified Life Coach (2018)
Certified in Neuro Linguistic Programming (AoMAP, 2020
Diploma of H.E in Sports Science (2012)
Diploma of H.E in Sports Psychology (2012)
- REPs Level 3 Personal Trainer
- REPs Level 2 Fitness Instructor
- First Aid Qualified
- Ate 21 Krispy Kreme Doughnuts in 24 hours
Fully Insured for Personal Training, Sports Conditioning and Life Coaching
Some nice words...
PERSONAL TRAINING (60 minutes)
1-4 Sessions...........................£85.00per session
10 Sessions.......................£800.00 (£80 per session)
20 Sessions...................£1500.00 (£75 per session)
Note: Sessions to be completed within 12 weeks of first session.
Please get in touch for more details...
The benefit of working with us at lift is that you have a multidisciplinary team giving you a fully holistic approach to reaching your goals. This could involve a combination of personal training, dietetic analysis and lifestyle coaching, along with a regualr sports massage. Your plan can be entirely tailored to you.
Please contact us if you would like to enquire about a bespoke package, in this case you will receive further reductions in Personal training prices.