JADE ELLIS.

REGISTERED NUTRITIONAL THERAPIST
Dip NT CNM, mBANT, mCHNC.
  • Instagram
SERVICE EXPERIENCE
WOMEN'S HEALTH
PREGNANCY & POST NATAL NUTRITION
WEIGHT LOSS
BLOOD SUGAR REGULATION
GUT HEALTH
Screenshot 2021-10-23 at 16.15_edited.jpg
Fact:

‘I suffered with irritable bowel syndrome (IBS) and food intolerances during my adolescence. Subsequently, I began to change my diet and found my passion for plant based nutrition and consuming more whole foods. This is when discovered the power of nutrition.’

About Jade

Jade is a qualified and registered Nutritional Therapist (mBANT, mCNHC). 

Jade’s nutritional therapy consultations will help you with the detrimental effects of stress on the body, optimising energy levels, digestion, hormonal health, blood sugar regulation and bringing the body back to its natural balance.

 

She believes that using food as medicine and making lifestyle changes is one of the most beneficial aspects for our health and wellbeing. Jade will support you every step of the way and make sure that you are consuming nutrient dense, well-prepared, balanced healthy meals, and providing you with delicious recipes. 

QUALIFICATIONS

  • Jade is a qualified registered Nutritional Therapist; and a member of British Association for Nutrition and Lifestyle Medicine (BANT), and Complementary and Natural Healthcare Council (CNHC).

  • Jade qualified as a Nutritional Therapist from the College of Naturopathic Medicine (CNM) in London; a three year course that includes 200 hours of clinical practice, the highest amount to any accredited diploma. 

  • Diploma in Naturopathic Nutrition (College of Naturopathic Medicine, 2019)

 

SERVICES

Perhaps you have a niggling health issue which has been on your mind, or you feel stressed about preparing your meals for the week? In one-to-one private consultations, I work to support your personalised health goals, focusing on broader lifestyle changes like sleep, stress and exercise.

 

Nutritional therapy is based on a Functional Medicine framework, which addresses the underlying causes of disease by treating the whole person, not just an isolated set of symptoms. The framework uses a personalised approach that empowers people to take an active role in their own health, and offers a powerful clinical model for assessment, treatment and prevention of chronic disease. 

 

It is based on the premise that everyone is individual in their needs of optimum nutrition. What is good for one person, may not be right for you. You may be looking for support with digestive health, cognitive function, looking to boost your energy or have a chronic condition such as hormonal imbalances, allergies or a potential weight loss target that you want to reach. 

 

The goal of a consultation is to fully understand these individual requirements. This happens through conversation, looking back at your history and reaching the root cause of your symptoms. All consultations will take place virtually, by either Zoom or Skype.

INITIAL CONSULTATION (approximately 75 minutes). 

 

You will be asked to provide a five day diet diary and health information prior to your consultation (via detailed questionnaires) and show up for your appointment. It is important that you take the time to complete these forms as they will help establish the connections between the foods you eat and your current symptoms, and to optimise the time we spend together during your consultation. 

 

What happens? 

We will review your past/current health and lifestyle in detail, and a bespoke, personalised plan will then be formulated with realistic goals to support you. During your initial consultation, we will delve deeper into your past health and current symptoms to compile a comprehensive case history. Your health questionnaire and diet diary will be analysed and discussed and any recent blood tests you can bring along will also be reviewed. In certain circumstances, high-quality nutritional supplements may be included in your plan. It is desirable that only you take the recommended supplements within the specific dosage and time frame set out. Additionally, non-invasive clinical tests will potentially be recommended, if required to help ascertain any suspected underlying conditions. Supplementation and functional testing are costed additionally. 

 

Includes:

  • Initial consultation to establish needs and goals. 

  • A personalised nutritional & lifestyle plan sent via email within 24 to 48 hours of the initial consultation. It will include detailed explanations of how your dietary and lifestyle habits may be contributing to your symptoms and will provide a bespoke nutrition and lifestyle plan. 

  • Phone call or email to answer any queries and discuss progress. I recommend this to be around 2-3 weeks after initial consultation. 

  • Supplement plan if required.

  • Nutritional and lifestyle handouts. 

  • Recipes to inspire you.

£90 

FOLLOW-UP CONSULTATION (approximately 45 minutes).

 

It is recommended that you book your follow up consultation around 4 weeks after your initial consultation. This will give us time to review your progress and make any necessary amendments, and to adjust for any new concerns that you may wish to discuss.

 

Includes:

  • Follow up consultation. Initial implementation of the plan will be reviewed, and potentially recommend functional testing and supplementation where applicable. Supplementation and functional testing are costed additionally. 

  • Revised plan given 24 to 48 hours after the follow up consultation. 

  • Supplement plan if required.

  • Nutritional and lifestyle handout. 

  • Recipes to inspire you.

£60 

INTRODUCTORY PACKAGE

Includes: 

  • Initial consultation to establish needs and goals. 

  • Follow up consultation. Initial implementation of the plan will be reviewed, and potentially recommend functional testing and supplementation where applicable. Supplementation and functional testing are costed additionally. 

  • A personalised nutritional & lifestyle plan sent via email within 24 to 48 hours of the initial consultation. 

  • A revised plan given 24 to 48h of the follow up consultations. 

  • Phone call or email to answer any queries and discuss progress. I recommend this to be around 2-3 weeks after initial consultation. 

  • Supplement plan if suitable. 

  • Nutritional and lifestyle handout. 

  • Recipes to inspire you. 

Valid for 3 months. 

£125 

RE-BALANCE AND RESTORE PACKAGE

Includes: 

  • Initial consultation to establish needs and goals. 

  • 2 x Follow up consultations. Initial implementation of the plan will be reviewed, and potentially recommend functional testing and supplementation where applicable. Supplementation and functional testing are costed additionally. 

  • A personalised nutritional & lifestyle plan sent via email within 24 to 48h of the initial consultation. 

  • Revised plans given 24 to 48 hours of the follow up consultations. 

  • Phone call or email to answer any queries and discuss progress. I recommend this to be around 2-3 weeks after initial consultation. 

  • Supplement plan if suitable. 

  • Nutritional and lifestyle handout. 

  • Recipes to inspire you. 

Valid for 5 months. 

£175