Meet The Team

MARK STANTON MSc(Hons)

Director & Head Coach

SPORTS PERFORMANCE 
MEDICAL AND HEALTH CONDITIONS
INJURY REHABILITATION
BACK PAIN MANAGEMENT
WEIGHT MANAGEMENT
BODY SHAPE GOALS
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A full time Personal Trainer and Strength Coach of over 15 years, Mark has successfully worked with a huge variety of athletes and clientele both in London and around the world.

 

With an academic background consisting of two research degrees, you can always be assured, Mark remains educated and up to date with developments and recent research.  Having a thorough understanding of the human body, its processes and the science related to training, allows Mark to safely plan and adapt programs for optimal results across different populations. 

 

​With over 20,000 contact hours with clients ranging from international athletes to first time gym users, Mark knows both what it takes to push an experienced athlete to their limits, as well as making less confident individuals comfortable around the gym and in themselves.  ​

Mark Stanton Personal Trainer, Parsons Green
 
Luke Easton Personal Trainer, Parsons Green

LUKE EASTON

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Personal Trainer & Sports Masseur

STRENGTH TRAINING
SPORTS MASSAGE 
EXAMINATION & ASSESSMENT
INJURY MANAGEMENT 
ANTE & POST NATAL EXERCISE

A Personal Trainer of 12 years with a research degree and a caring personality, Luke is here to help men and women a like  become stronger versions of themselves.  

Using a holistic approach centrered around strength training, you will look and feel better than you ever have before.​  

 

Luke has completed thousands of hours coaching clients from elite level athletes and high performing professionals to rehabilitation cases and Ante/Post Natal clients.

 

MATT YOUNG

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Personal Trainer & Life Coach

SPORTS PERFORMANCE
LIFE & MINDSET COACHING
TRAINING FOR ATHLETES/RUNNERS

A Life & Mindset Coach alongside Personal Training, Matt coaches with a principle of focusing on both mind & body.

 

As a multiple time Ultra Marathon Runner with vast experience of working with elite performers from various backgrounds, Matt specialises on the mindset needed to achieve the goals you want.

With a results based approach to his coaching, Matt will provide you with the mental and physical expertise to help you achieve your goals and create outstanding results.

Matt Young Personal Trainer, Parsons Green
 
Jade Ellis Nutritionist, Parsons Green

JADE ELLIS

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Registered Nutritional Therapist

WOMEN'S HEALTH
WEIGHT LOSS
PREGNANCY & POST NATAL
NUTRITION
BLOOD SUGAR REGULATION
GUT HEALTH

Jade is a qualified and registered Nutritional Therapist (mBANT, mCNHC). 

Jade’s nutritional therapy consultations will help you with the detrimental effects of stress on the body, optimising energy levels, digestion, hormonal health, blood sugar regulation and bringing the body back to its natural balance.

 

She believes that using food as medicine and making lifestyle changes is one of the most beneficial aspects for our health and wellbeing. Jade will support you every step of the way and make sure that you are consuming nutrient dense, well-prepared, balanced healthy meals, and providing you with delicious recipes.