LIFT Studios is an exclusive, one to one, health fitness and wellness concept providing Lifestyle, Fitness and Therapy services in the heart of SW6.
Keeping Fitness Personal

Lifestyle & Nutrition

The undervalued foundation of any mental or physical development.  All of our team will work to educate you in the small but mighty changes that will lead you to becoming healthier, happier and with a less stressed body. Therefore allowing greater progress towards your goals.

Our Team will cover areas such as diet, sleep, mindfullness, stress management and much more.

Fitness Training

Here at LIFT we continually raise the standards of physical training and look to take the guesswork out of finding a good personal trainer in Fulham.  

Either online, or out of our exclusive LIFT Studio in Parsons Green, be assured you will receive the best personal training from fully highly qualified and insured professionals.

Therapies

All good training programs and balanced lifestyles need recovery and methods of destressing.

We offer Sports Massage out of our LIFT Studio.  We also have trusted referral links to well respected local physiotherapists, working closely to ensure client do not plataeu after rehabilitation.

 

Our Team

With a combined 5 Health, Nutrition and Exercise Based Reseach degrees and over 40 years industry experience, you know you are in safe hands when you come to LIFT. 

LDN_0052%20(2)_edited.jpg
Mark Stanton
SPORTS PERFORMANCE 
HEALTH CONDITIONS
INJURY REHABILITATION
BACK PAIN MANAGEMENT
WEIGHT MANAGEMENT
BODY SHAPE GOALS
SPORTS MASSAGE

Director, Head Coach

&

Sports Masseur

LDN_0042%20(2)_edited.jpg
Ana
Katic

Personal Trainer

SPORTS PERFORMANCE 
HEALTH CONDITIONS
INJURY REHABILITATION
BACK PAIN MANAGEMENT
WEIGHT MANAGEMENT
BODY SHAPE GOALS
SPORTS MASSAGE
PRE & POST NATAL EXERCISE
FEMALE STRENGTH TRAINING
TRAINING FOR AESTHETICS 
LDN_0043_edited.jpg
Luke
Easton
STRENGTH TRAINING
SPORTS MASSAGE 
EXAMINATION & ASSESSMENT
INJURY MANAGEMENT 
PRE & POST NATAL EXERCISE

Personal Trainer

&

Sports Masseur

IMG_0390.jpg
Alejandra McCall
LIFESTYLE MEDICINE
WEIGHT MANAGEMENT 
GASTROINTESTINAL HEALTH 
NUTRITION FOR FERTILITY
PRE & POST NATAL NUTRITION

Registered Dietitian

&

Lifestyle Medicine Professional

DSCF0209_edited_edited_edited.jpg
Matt
Young
SPORTS PERFORMANCE
LIFE & MINDSET COACHING
TRAINING FOR
ATHLETES/RUNNERS

Personal Trainer 

&

Life Coach

A Few Kind Words

Mark Stanton | Personal Trainer Parsons Green

"I’ve known Mark for 5 years now. Mark has managed to keep me engaged and motivated through injuries, pregnancies and just ordinary days. 


Mark is not only a great trainer, he is also incredibly knowledgeable in terms of nutrition and rehabilitation. He always goes the extra mile to help his clients reach their goals. I had to move away from London this past summer and can say that the thing I miss the most is the one or two hours a week I used to spend with Mark working on creating a healthier and more fit version of myself."

Pilar 

Get In Touch

 
LDN_0216%20(2)_edited.jpg

Or give us a call:

02034 888 543

Contact Us

Thanks for reaching out, we will be in touch very soon.