Parsons Green Personal Trainer & Sports Therapists
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Mark Stanton
SPORTS PERFORMANCE 
HEALTH CONDITIONS
INJURY REHABILITATION
BACK PAIN MANAGEMENT
WEIGHT MANAGEMENT
BODY SHAPE GOALS
SPORTS MASSAGE

Director, Head Coach

&

Sports Masseur

Nutritionist & Personal Training Parsons Green
Womens Personal Training - Parsons Green

Keeping Fitness Personal

Welcome to Fulham’s Strength & Personal Training Specialists.  
 
Personal Strength training, Nutrition and Holistic lifestyle support to for a Physically and Mentally stronger you. 

Struggling to reach your goals or frustrated with a lack of results?

Our Approach

Healthy Lifestyle - Parsons Green
Salad, Recipes and Nutrition Parsons Green
Womens Personal Training - Parsons Green
Personal Training & Sports Massage - Parsons Green

Lifestyle

The undervalued foundation of any mental or physical development. 
 
Making small but mighty changes in areas such as sleep, mindfulness, and stress management can lead to better health, happiness, and greater progress towards your goals.

Nutrition

Fuelling and nourishing your body is a huge part of achieving optimal health and therefore results from training.

We suggest interventions and tweaks to your diet that align best with your goals, routine and personality.

Fitness

Exercise is a powerful stimulus for adaptation.

Our world-class Personal Trainers use their vast combined knowledge to ensure your sessions stimulate the changes you want without leading to burnout.

Therapies

All good training programs and balanced lifestyles need recovery and methods of destressing.

Whether you are suffering from aches and pains, recovering from an injury or training very hard, Sports Massage can be a vital tool in your progress.

Meet the Team

Mark Stanton Personal Trainer, Parsons Green
Mark Stanton
STRENGTH TRAINING
SPORTS PERFORMANCE
WEIGHT MANAGEMENT
BODY RECOMPOSITION
MEDICAL & HEALTH CONDITIONS
BACK PAIN MANAGEMENT
INJURY REHABILITATION
PRE & POST NATAL EXERCISE

Director/Head Coach

&
Sports Masseur
Luke Easton Personal Trainer, Parsons Green
Luke Easton
STRENGTH TRAINING
BODY RECOMPOSITION
SPORTS MASSAGE 
EXAMINATION & ASSESSMENT
INJURY MANAGEMENT 
PRE & POST NATAL EXERCISE

Personal Trainer

&

Sports Masseur

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Flo Dowler
MAT & APPARATUS PILATES
ANTE & POST NATAL TRAINING
INJURY REHABILITATION
BACK PAIN MANAGEMENT
WEIGHT MANAGEMENT

Personal Trainer

&

Pilates Specialist

Matt Young Personal Trainer, Parsons Green
Matt Young

Life & Mindset Coach

-

Presonal Trainer

STRENGTH TRAINING
SPORTS MASSAGE 
EXAMINATION & ASSESSMENT
INJURY MANAGEMENT 
PRE & POST NATAL EXERCISE
LIFE & MINDSET COACHING
NEURO-LINGUISTIC PROGRAMMING
HYPNOTHERAPY

PERFORMANCE COACHING

 
Alejandra McCall
LIFESTYLE MEDICINE
WEIGHT MANAGEMENT
WOMEN'S HEALTH

FERTILITY NUTRITION 
ANTE & POST NATAL NUTRITION
WEIGHT LOSS
GUT HEALTH

Registered Dietitian

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"Everything you need and nothing you don't"

That is how we went about designing our exclusive personal training and treatment studio. Light, airy and spacious, you are guarenteed privacy and a sense of escape to focus on your training, health and fitness.
Lift Personal Training Studio Parsons Green
Lift Personal Training Studio Parsons Green
Lift Personal Training Parsons Green

The Space

A Few Kind Words

Mark Stanton | Personal Trainer Parsons Green

"I’ve known Mark for 5 years now. Mark has managed to keep me engaged and motivated through injuries, pregnancies and just ordinary days. 


Mark is not only a great trainer, he is also incredibly knowledgeable in terms of nutrition and rehabilitation. He always goes the extra mile to help his clients reach their goals. I had to move away from London this past summer and can say that the thing I miss the most is the one or two hours a week I used to spend with Mark working on creating a healthier and more fit version of myself."

Pilar 

Contact
Online Personal Training, Parsons Green

Or Call:

02034 888 543

Contact Us

Thanks for reaching out, we will be in touch very soon.

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