Parsons Green Personal Trainer & Sports Therapists
Mark Stanton
SPORTS PERFORMANCE
HEALTH CONDITIONS
INJURY REHABILITATION
BACK PAIN MANAGEMENT
WEIGHT MANAGEMENT
BODY SHAPE GOALS
SPORTS MASSAGE
Director, Head Coach
&
Sports Masseur
Keeping Fitness Personal
Welcome to Fulham’s Premier Personal Training Specialists, where it really is all about you.
100% Personal & Holistic support built around your needs, to ensure you acheive your goals.
Struggling to reach your goals or frustrated with a lack of results?
Our Approach
Lifestyle
The undervalued foundation of any mental or physical development.
Making small but mighty changes in areas such as sleep, mindfulness, and stress management can lead to better health, happiness, and greater progress towards your goals.
Nutrition
Fuelling and nourishing your body is a huge part of achieving optimal health and therefore results from training.
We suggest interventions and tweaks to your diet that align best with your goals, routine and personality.
Fitness
Exercise is a powerful stimulus for adaptation.
Our world-class Personal Trainers use their vast combined knowledge to ensure your sessions stimulate the changes you want without leading to burnout.
Therapies
All good training programs and balanced lifestyles need recovery and methods of destressing.
Whether you are suffering from aches and pains, recovering from an injury or training very hard, Sports Massage can be a vital tool in your progress.
Meet the Team
Luke Easton
STRENGTH TRAINING
SPORTS MASSAGE
EXAMINATION & ASSESSMENT
INJURY MANAGEMENT
PRE & POST NATAL EXERCISE
Personal Trainer
&
Sports Masseur
Matt Young
SPORTS PERFORMANCE
LIFE & MINDSET COACHING
TRAINING FOR
ATHLETES/RUNNERS
Personal Trainer
&
Life Coach
Jade Ellis
WOMEN'S HEALTH
ANTE & POST NATAL NUTRITION
WEIGHT LOSS
BLOOD SUGAR REGULATION
GUT HEALTH
Registered Nutritional Therapist
"Everything you need and nothing you don't"
That is how we went about designing our exclusive personal training and treatment studio. Light, airy and spacious, you are guarenteed privacy and a sense of escape to focus on your training, health and fitness.
The Space
A Few Kind Words
"I’ve known Mark for 5 years now. Mark has managed to keep me engaged and motivated through injuries, pregnancies and just ordinary days.
Mark is not only a great trainer, he is also incredibly knowledgeable in terms of nutrition and rehabilitation. He always goes the extra mile to help his clients reach their goals. I had to move away from London this past summer and can say that the thing I miss the most is the one or two hours a week I used to spend with Mark working on creating a healthier and more fit version of myself."
Pilar
Or Call:
02034 888 543