ALEJANDRA C. MCCALL R.D.
REGISTERED DIETITIAN specialised in LIFESTYLE MEDICINE and PERSONALISED NUTRITION.
FERTILITY, PRE & POST NATAL NUTRITION
A proponent of plant-based eating, Alejandra is an expert in lifestyle medicine with a passion for teaching
clients culinary skills to improve their confidence in the kitchen and to help them achieve a healthier
body and lifestyle.
With attention to detail and a warm empathetic manner, Alé will skilfully work with you to assess your needs and goals, before adopting a holistic approach to change or adopt new habits that will stay with you for life.
"Before becoming a dietitian, I did 1 year of Gastronomy, and previous to that I wanted to be a doctor. Today, I have been able to merge those 3 dreams in a way that makes my profession, and who I am, have purpose. "
A Registered Dietitian within the Health & Care Professions Council (HCPC), and a Certified Lifestyle Medicine Professional by British Society of Lifestyle Medicine and the International Board.
An active member of the British Society of Lifestyle Medicine and a mentor to fellow diplomates.
A member of the British Dietetic Association, including their specialist groups on Sustainable Diets, Maternal and Fertility Nutrition.
Certificate in Lifestyle Medicine (British Society of Lifestyle Medicine, 2020)
CHEF Culinary Coaching (Harvard Medical School, 2020)
Diploma in Preconception and Prenatal Nutrition: 1500 days of Early Nutrition (Cienutrition, 2017)
Diploma in Neurolinguistic Programming (2017, with further training in 2018)
Certificate in Low FODMAP Diet for the treatment of IBS (King's College London, 2015)
MSc Sports and Public Health (London Metropolitan University, 2012)
Diploma Sports Nutrition (International Olympic Committee, 2012)
Diploma Sports Anthropometry and Nutrition (Universidad Iberoamericana, 2009)
BSc Nutrition and Food Sciences - (Universidad Iberoamericana, 2007)
To start your journey, Alejandra will have an Initial Consultation with you where she will explore in depth your health background, current medical and nutritional needs, including your lifestyle habits, in order to suggest the best approach according to your needs and goals.
After your Initial Consultation, she will explain in session, how she can best support you going forwards, and she will follow up your session with an email, with general recommendations that can be addressed straight away.
For in depth and bespoke support on the 6 fundamental pillars of Lifestyle Medicine, Alejandra offers Coaching Packages with either weekly or fortnightly support.
Lifestyle Medicine is an evidenced based approach that helps you be at your healthiest by addressing all important areas to your health: Nutrition, Movement, Sleep, Stress, Substance Use (Alcohol/Tobacco) and Social Connection.
Please enquire for more information or book your 20 min FREE Discovery Call with Alejandra
LIFT ELEMENTAL DIETETIC ASSESSMENT
The perfect insight into your dietary habits. Alejandra offers this service exclusively to LIFT clients that are not looking for further support into a healthier lifestyle or a better relationship with food.
To prepare for this assessment Alejandra will send you in advance, a questionnaire and access to an app to keep a food diary of at least 3 days, ideally 1 week. Once the food diary has been filled in you will have your session with Alejandra where she will go through your relevant health history and give you feedback and suggestion on your current eating habits.
Alejandra will follow up your session with an email and recommendations to address your concerns.
Initial Consultation (60 minutes)............£150.00
Follow up PAYG......................................£100.00
Further coaching packages available on request.
Please email us for more information or book your FREE 20 min discovery call with Alejandra
LIFT Elementary Dietary Assessment
(45minutes) - £85