SHOP
Best Value
Personalise your PILATES
375
Fine tune your Mat and Apparatus Pilates
Valid for 6 months
5x personalised 1:1 Pilates sessions with Imogen
Mat, Reformer, Chair and Tower apparatus available
Customised Personal Program
1:1 Corrective guidance
Take home Exercises
Best Value
The gift of GOLF
400
Strength Training basics for a better swing.
Valid for 6 months
5 x 60 minute Strength and Conditioning Sessions with Cam
Personal programming for your swing
Work with our Golf specialist Cameron
Warm up routines for when you play
Home exercises to improve your game
Best Value
Introduction to LIFT
155
A perfect taster of LIFT's services
Valid for 6 months
1 x 60 minute movement and lifestyle assessment
1 x 60 minute personal pilates session
1 x 60 minute personal strength coaching session
GIFT VOUCHERS
For friends, for family...or maybe just for you!
