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IMOGEN DADEJ

PILATES SPECIALIST

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MAT & APPARATUS PILATES

CORE STRENGTH FOR GOLF

CORRECTIVE EXERCISE FOR BOXING

CORE STRENGTH FOR GRAPPLING 

About Imogen...

With over seven years of experience in the wellness industry, Imogen brings a unique approach to Pilates that blends fitness, functional movement, and overall well-being. Her expertise extends beyond the studio, drawing on corporate, practical, and academic knowledge to help clients achieve sustainable results. Imogen is passionate about creating personalized 1:1 programs tailored to each client’s goals, challenges, and lifestyle, empowering athletes, professionals, and busy parents to make meaningful, lasting changes through the transformative power of Pilates.

As a mom of two, avid Jiu Jitsu student, boxer, and dedicated Pilates practitioner, she understands the importance of balance, efficiency, and accountability. Imogen uses Pilates equipment like the Stability Chair, Tower, and Mat to deliver sessions that target functional strength and correct imbalances, helping her clients feel stronger, more energized, and ready to take on life's demands.

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QUALIFICATIONS

  • STOTT Pilates Certified Instructor - Matwork

  • STOTT Pilates Trained - Arc barrels, Stability Chair, Cadillac

  • Level 3 Diploma in Personal Trainin​

  • Nutrition and Lifestyle Coach (Institute of Health Sciences)

  • Graduate Diploma in Wellness & Corporate Workplace Wellness (RMIT University)

Fully Insured for Personal Training and Pilates Instruction

Some nice words...

Imogen is brilliant!

We have been training together for over a year now and I look forward to our sessions each week. She is extremely knowledgeable and passionate, and her positive energy is infectious.

 

From the beginning, Imogen made me feel at ease, giving personal attention to my needs, creatively adapting exercises to better target my individual goals, carefully observing and offering adjustments to get the most out of exercises, and providing encouragement and positivity along the way.

 

She makes every session enjoyable and I have seen a noticeable difference and improvement in my overall strength, flexibility, and posture. She is an incredible instructor and I would highly recommend her and a workout for anyone looking to achieve results and feel great!
 

Meriel

IMOGEN PRICES

IMOGEN'S PRICES

PERSONAL PILATES (60 minutes)

Personal Pilates Instruction

Note: Pack sessions to be completed within 6 months of first session.

Individual Sessions

£85

10 Session pack (£80 per session)

£800

20 Session pack (£75 per session)

£1500

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Other team members...

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