NEW TRAINER BSc(hons)
PERSONAL TRAINER & SPORTS MASSUER
STRENGTH TRAINING
SPORTS MASSAGE
EXAMINATION & ASSESSMENT
INJURY MANAGEMENT
ANTE & POST NATAL EXERCISE
About Giorgio
My name is Giorgio, but you can call me G.
I’ve always been an athlete and had a broad experience in sports at a competitive level — with my best results in football, swimming, and running. Over the years, I’ve worked as a coach with both athletes and the general fitness population.
In my teens, I struggled with an eating disorder. I couldn’t find someone who truly saw me, listened to me, and helped guide me out of that dark place. That experience led me
to pursue a BSc in Sports Science, followed by an MSc in Sports Science, Rehab, and Lifestyle Change.
I’m now completing a second MSc in Human Nutrition — all so I can help others find peace in their bodies, enjoy movement, and live their lives fully.
I know how painful it can be to look at your body and feel ashamed, or to be caught in a cycle of endless diets and food rules. I’ve been there too.
Today, I coach people who want a safe space to reach their fitness goals without giving up the things that truly matter to them.
QUALIFICATIONS
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BSc Sports Science
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MSc Sports Science Rehab and Life Style Changes
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MSc Human and Clinical Nutrition - Ongoing
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LV6 PT Certification
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Level 1 and 2 FMS - Functional Movement Screening
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FCS Level 1
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Hybrid Training Specialist
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Precision Nutrition LV1
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Level 2 Counselling
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Level 1 Mental Health First Aid
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EXOS Performance - Ongoing
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Endurance Nutrition Specialist - Ongoing
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Supplements Specialist - Ongoing
Fully Insured for Personal Training.
Some nice words...
GIORGIO'S PRICES
LIFT HEAVY & RUN FAST
12 Week training block (2x sessions per week)
£2040pcm
This program is the perfect solution for those who need to improve their running performance through lifting weights.
In this program, you’ll learn how to perform the fundamentals of strength training, you’ll get a program which incorporates them into your running program without impacting your performance and prevent injuries as well.
LADIES THAT LIFT
12 x 60 minute personal training sessions
£1100
Ladies, do you lift?
When you look at all the benefits of strength training for women, the question should be why aren't you lifting?
From increased bone and muscle density (which prevents diseases such as osteoperosis), to improved confidence, better posture and generally just feeling strong, we really all should be doing some sort of strength training.
We understand that starting strength training can be daunting. Your goals, bodies and the challenges that you face physically and mentally should not just be approached in the same way we would traing a male.
We have decades of experience training women of all ages, through physical development, pregnancies and menopause.
This program is aimed at developing confidence and proficiancy in a gym over 6-12 weeks in our exclusive studio. We also aim to educate as to how best to train for health, longevity, strength and fat loss through various stages of life.
